Improve Your Overall Health with These 5 Stretching Benefits
Some people think that stretching is an unnecessary part of exercising. The truth is that stretching is a necessary component […]
Some people think that stretching is an unnecessary part of exercising. The truth is that stretching is a necessary component […]
Who says that getting healthy has to be a chore? You’ll be delighted to learn that simply by modifying your
Help to relieve stiff and achy joints Is Closer Than You Might Realize! Sometimes we wake up in the morning
Physical therapy improves the physical health of people who have injuries, illnesses and medical conditions. An individualized physical therapy program
Are you in constant or recurring pain that won’t let you enjoy your everyday life? Do you suffer from the
What are you doing right now, being still or something else? If you are not moving around, you may be
Do you find walking, playing sports, or even sitting and standing a challenge because of back pain? If so, you
Is your physical health getting you down? A person’s physical health has a strong correlation to mood and vice versa.
Are you hobbling instead of walking these days? Do you fear that your active lifestyle is the thing of the
In mid-January, Nat and Michelle, owners of Physical Therapy of Melissa, joined their church on a mission trip to with