Do You Have Surgery Scheduled? Worried Recovery Will Take Too Long? Not With Pre-Hab!
Physical therapy isn’t only helpful after surgery! Do you have surgery scheduled soon? Surgery can be extremely stressful and traumatic […]
Prehab
Everything You Need to Know About Pre-Hab
Have You Heard Of Pre-Hab? There Are Several Different Ways It May Benefit You It’s no secret that having physical
In Need of Quick Recovery After Surgery? Try Rehabilitation!
Let’s face it, the idea of having invasive surgery can be very scary. You’re not sure how the operation will
Prehab: ‘Get vertical sooner and recover faster.’
Prehab: Get Vertical Sooner! The stronger you are before surgery, the stronger you’ll be after. That’s the philosophy behind prehabilitation