5 Benefits To Stretching Before and After You Exercise
At our physical therapy clinic, we notice an interesting trend with a lot of our active patients: they go to […]
exercise
7 Easy Ways To Improve Your Physical Health
Making Small Changes Can Increase Your Fitness Levels Most people believe that in order to stay fit they have to
Improve Your Overall Health with These 5 Stretching Benefits
Some people think that stretching is an unnecessary part of exercising. The truth is that stretching is a necessary component
Direct Access to Physical Therapy Now Available in Texas
The Governor of Texas recently singed a bill that will change the future of physical therapy in this state forever.
These tight hamstrings are a pain!
Taking a full body look at our posture can help minimize those aches and pains we have from our low
Start Off on the Right Foot! – Plantar Faciitis
Start Off on the Right Foot! – Plantar Faciitis Do you wake up in the morning with significant pain in