Stand Up to Your Back Pain with Physical Therapy Relief

Back Pain

Most Americans will suffer temporary back pain at some point in their lives. When back pain is not temporary, however, it becomes a major quality of life issue. The good news is that you don’t have to live with back pain permanently. Taking a proactive approach like working with a physical therapist can help you … Read more

Living With Sciatica? Say Goodbye to Chronic Pain With This Secret!

Sciatica pain

Physical therapy holds the key to pain relief. Our bodies are composed of a complex network of muscles, tendons, ligaments, and nerves. Your sciatic nerve is the largest nerve you’ve got in your body. It extends from the lumbar spine through the buttocks area, and if there is unnecessary pressure applied to it, it can … Read more

Suffering From Shoulder Pain? Physical Therapy Can Help!

Shoulder Pain

Here are five common causes of shoulder pain you may not be aware of Most people probably go about their day without giving much thought to how they are using their shoulders. Did you know that your shoulders do a good bit of work to help you accomplish everyday tasks? If you injure or strain … Read more

Don’t Let Yourself Become an Opioid Statistic – Discover Natural Relief Today

Don't Let Yourself Become an Opioid Statistic - Discover Natural Relief Today

Relieve Your Pain Naturally with the Help of Physical Therapy You’ve got so many things you want or need to do today – but they’re going to have to wait until you get your pills. Prescription opioid are powerful drugs that can cause pain to subside for hours at a time. Unfortunately, they can also … Read more

Kick Chronic Hip and Knee Pain To The Curb

Kick Chronic Hip and Knee Pain

Hip and Knee pain are the most common forms of pain to develop with age. Whether as a result of wear and tear over time, or as a result of an injury that never healed correctly, joint pain can significantly interfere with your quality of life and ability to move around freely. Two of the … Read more

Stress-related Headaches Ruining Your Day? Physical Therapy Can Help!

We’ve all been there before. You’re sitting at your desk, or maybe in your car on the way home from work, when it hits: a tension headache. The pain begins with tension in your neck or shoulders that creeps upward through the base of your skull. Some people experience these occasionally, and some people, unfortunately, … Read more

Concerned About Your Back Pain? You Might Have a Herniated Disc

Back Pain

You’re sitting comfortably watching TV one day, and then when you stand up, there’s suddenly a sharp pain radiating through your back. If this scenario sounds familiar to you, you may have herniated disc pain. This type of pain can sneak up on you and become debilitating if it isn’t given the proper attention. There … Read more

5 Benefits To Stretching Before and After You Exercise

At our physical therapy clinic, we notice an interesting trend with a lot of our active patients: they go to the gym regularly, but they largely neglect stretching and mobility work. Do you make time to go to the gym a few times per week? If so, you should certainly commend yourself for your efforts, … Read more

Are You Ready to Leave the Pain Meds Behind? Physical Therapy Can Provide You With the Relief You Need

Are You Ready to Leave the Pain Meds Behind

Did You Know Physical Therapy Has Proven to Be Even More Effective Than Opioids? It seems like every time you turn on the news there is another story about the opioid epidemic gripping the country. There is good reason for the panic. In 2016 alone, 116 people died each day from opioid-related drug overdoses. Some … Read more

Sprains and Strains Can Be a Pain – But Physical Therapy Can Help

Sprains and Strains

Have You Recently Sustained a Sprain or Strain? There you are, walking through the park on a bright summer day when suddenly you find a hole with your foot. Before you know it, you are in pain, collapsed in a crumpled heap, hoping no one saw your graceful fall. What do you do? How do … Read more