Relieve Your Pain Naturally with the Help of Physical Therapy You’ve got so many things you want or need to do today – but they’re going to have to wait until you get your pills. Prescription opioid are powerful drugs that can cause pain to subside for hours at a time. Unfortunately, they can also … Read more
If you’re suffering from acute or chronic pain, then you’re well aware that a condition like this can substantially affect your ability to engage in even basic daily activities. You may feel that taking opioids to relieve your pain is the only option you have. Thankfully, there are other options available, including physical therapy. This … Read more
Here’s a wild fact: According to the CDC, an estimated 20.4% of U.S. adults had chronic pains and 8.0% of U.S. adults had high-impact chronic pain. Both were more prevalent among adults living in poverty, adults with less than a high school education, and adults with public health insurance. Moreover, experts predict chronic pain will … Read more
Did You Know Physical Therapy Is Proven to Help with Sciatica? Each of your sciatic nerves runs from either side of your lower back down to each of your legs. That’s why a classic sign of sciatica is having a shooting pain on one side only. While compression of one of your sciatic nerves can … Read more
If you wake up with aches and pains, it can really put a damper on your mood. This is not a good way to start your day. You probably have made excuses for your pain, such as “I slept on my neck wrong,†or “I’m just getting older — this is to be expected.†However, … Read more
Have you noticed your hips and knees are in pain when you wake up or go to bed? Are the activities you do between sunrise and sunset impacted by chronic hip and knee joint dysfunction? Struggling with this kind of condition can severely hinder your ability to go about your daily normal routine. Thankfully, there … Read more
You’re sitting comfortably watching TV one day, and then when you stand up, there’s suddenly a sharp pain radiating through your back. If this scenario sounds familiar to you, you may have herniated disc pain. This type of pain can sneak up on you and become debilitating if it isn’t given the proper attention. There … Read more
At our physical therapy clinic, we notice an interesting trend with a lot of our active patients: they go to the gym regularly, but they largely neglect stretching and mobility work. Do you make time to go to the gym a few times per week? If so, you should certainly commend yourself for your efforts, … Read more
Help to relieve stiff and achy joints Is Closer Than You Might Realize! Sometimes we wake up in the morning feeling stiff and achy. We wonder, “Did I sleep on my neck wrong? Do I need to replace my mattress?†It’s only normal that from time to time we feel a little off upon getting … Read more
