Discover Lasting Relief for Your Hip and Knee Pains

Are You Living with Hip and Knee Pains? The knee is considered to be a hinge joint while the hip is a ball-and-socket joint. They are both complex joints with a network of muscles, tendons, ligaments, bones, and cartilage – all working together to keep you moving. With these many moving parts, it’s not surprising … Read more

Say Goodbye to Harmful Opioids With the Help of Physical Therapy

If you’re suffering from acute or chronic pain, then you’re well aware that a condition like this can substantially affect your ability to engage in even basic daily activities. You may feel that taking opioids to relieve your pain is the only option you have. Thankfully, there are other options available, including physical therapy. This … Read more

Tired of Living With Chronic Pain? It’s Time To Try Physical Therapy On For Size!

Tired of Living With Chronic Pains? It’s Time To Try PT On For Size!

Here’s a wild fact: According to the CDC, an estimated 20.4% of U.S. adults had chronic pains and 8.0% of U.S. adults had high-impact chronic pain. Both were more prevalent among adults living in poverty, adults with less than a high school education, and adults with public health insurance. Moreover, experts predict chronic pain will … Read more

6 Common Causes of Joint Pain Physical Therapy Can Help

6 Common Causes of Joint Pain

Are you having trouble keeping up with the basic demands of your day job? Do you have more trouble getting around your home than you once did? Do you look for excuses to withdraw from some of your favorite activities simply because it hurts to move, or you’re worried about injuring yourself? You’re probably suffering … Read more

Is Your Sciatica Causing You Discomfort? Here are 3 Indicators that Physical Therapy is Needed

s Your Sciatica Causing You Discomfort

Did You Know Physical Therapy Is Proven to Help with Sciatica? Each of your sciatic nerves runs from either side of your lower back down to each of your legs. That’s why a classic sign of sciatica is having a shooting pain on one side only. While compression of one of your sciatic nerves can … Read more

Feeling Morning Aches and Pains? Physical Therapy Can Treat The Cause of Your Problem

Feeling Morning Aches and Pains

If you wake up with aches and pains, it can really put a damper on your mood. This is not a good way to start your day. You probably have made excuses for your pain, such as “I slept on my neck wrong,” or “I’m just getting older — this is to be expected.” However, … Read more

5 Benefits of Physical Therapy For Hip and Knee Pain

5 Benefits of Physical Therapy

Have you noticed your hips and knees are in pain when you wake up or go to bed? Are the activities you do between sunrise and sunset impacted by chronic hip and knee joint dysfunction? Struggling with this kind of condition can severely hinder your ability to go about your daily normal routine. Thankfully, there … Read more

Concerned About Your Back Pain? You Might Have a Herniated Disc

Back Pain

You’re sitting comfortably watching TV one day, and then when you stand up, there’s suddenly a sharp pain radiating through your back. If this scenario sounds familiar to you, you may have herniated disc pain. This type of pain can sneak up on you and become debilitating if it isn’t given the proper attention. There … Read more

5 Benefits To Stretching Before and After You Exercise

At our physical therapy clinic, we notice an interesting trend with a lot of our active patients: they go to the gym regularly, but they largely neglect stretching and mobility work. Do you make time to go to the gym a few times per week? If so, you should certainly commend yourself for your efforts, … Read more

Are You Ready to Leave the Pain Meds Behind? Physical Therapy Can Provide You With the Relief You Need

Are You Ready to Leave the Pain Meds Behind

Did You Know Physical Therapy Has Proven to Be Even More Effective Than Opioids? It seems like every time you turn on the news there is another story about the opioid epidemic gripping the country. There is good reason for the panic. In 2016 alone, 116 people died each day from opioid-related drug overdoses. Some … Read more