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Say Goodbye to Harmful Opioids With the Help of Physical Therapy

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If you’re suffering from acute or chronic pain, then you’re well aware that a condition like this can substantially affect your ability to engage in even basic daily activities. You may feel that taking opioids to relieve your pain is the only option you have. Thankfully, there are other options available, including physical therapy. This … Read more

5 Benefits To Stretching Before and After You Exercise

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At our physical therapy clinic, we notice an interesting trend with a lot of our active patients: they go to the gym regularly, but they largely neglect stretching and mobility work. Do you make time to go to the gym a few times per week? If so, you should certainly commend yourself for your efforts, … Read more

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