Hip and Knee pain are the most common forms of pain to develop with age. Whether as a result of wear and tear over time, or as a result of an injury that never healed correctly, joint pain can significantly interfere with your quality of life and ability to move around freely. Two of the … Read more
On average, 130 people die of an opioid overdose every day in the United States. It’s a stunning statistic that sadly impacts nearly every community in our country since Painkillers abuse and addiction affect people from all walks of life. Many people who become addicted to opioids were first prescribed them by a medical doctor … Read more
The diet you choose has a significant impact on your energy level and waistline. What’s more difficult to remember is that your dietary choices have an impact on joint pain as well! At our physical therapy facility, we believe in taking a holistic approach to treating acute and chronic pain. You’re not merely a diagnosis … Read more
Avoid these five running mistakes during 5k season You could be one of the millions of people who suffer from chronic pain. Whether you’re recovering from major surgery, dealing with the physical aftermath of an accident, or dealing with a long-term medical condition, pain can keep you from doing the things you enjoy. Maybe you … Read more
Chronic pain may be a great burden, interfering with almost every part of your life to the point where it seems impossible to ever feel relief again. Chronic pain can become increasingly difficult to manage as time passes, whether as a result of normal wear and tear or as a result of a traumatic event … Read more
When you suffer chronic back pain, it can feel as though your entire life is disrupted. Workplace pain can lead to lower productivity, more sick days, and more stress. You may not be able to care for yourself or your loved ones if you are in pain at home. Chronic back pain can make it … Read more
Stress-related headaches can severely impair your quality of life, preventing you from doing your job, spending time with your family, or going about your business in any way. As your chronic headaches obstruct your ability to perform routine tasks, things can start to add up on your to-do list, and you may soon feel as … Read more
Improve Your Health and Wellness by Stretching! Have you ever noticed how good stretching feels after a nap, when you first wake up in the morning, or after vigorous physical activity? That good feeling just scratches the surface with the many healthy benefits you can get from regular stretching. That’s why our physical therapist commonly … Read more
Feel Like Yourself Once Again with Nutritional Changes In your daily struggle against pain and inflammation, are you reaching for a pill bottle, or are you looking for a healthy lifestyle change? That latter choice will do more for you in terms of long-term function, mobility, and safety. But what kinds of lifestyle changes should … Read more
Let’s face it, the idea of having invasive surgery can be very scary. You’re not sure how the operation will go, and you might also not be clear on what to expect after you’re all sewed up and the anesthesia has faded away. Physical therapy offers precise recovery processes for people just like you who … Read more
