As we all know, our country is dealing with an opioid crisis. Prescription medication addiction is expected to affect 11.5 million people in the United States. If this statistic scares you, it should – this is a severe problem. We shouldn’t take it lightly. This is a scary moment, but there is a way out. … Read more
Core strength training is an important part of physical therapy. The muscles in your core help in anchoring your center of gravity, which gives you the ability to balance yourself. Whether you’re sitting, standing, or running, your core muscles play an integral role in keeping you balanced. A weak core can cause you to feel … Read more
Sick of trying to manage your pain symptoms alone? Call us today. Have you lately been in a car accident or suffered a sports injury? If you have, chances are you are still coping with the consequences. It’s time to make a change if you’re suffering from acute or chronic pain and haven’t found relief. … Read more
Physical therapy isn’t only helpful after surgery! Do you have surgery scheduled soon? Surgery can be extremely stressful and traumatic for your body to go through. Therefore, it’s normally only done when there are absolutely no other options available. If you’re having surgery soon, you’ve probably already talked to your doctor about scheduling a post-operative … Read more
Call our clinic today to find true pain relief! Back and neck pain are extremely common conditions that many people struggle with over the course of their lives. According to the National Institute of Health, back pain is one of the most common reasons people see a doctor or miss days at work. Even school-age … Read more
Physical therapy holds the key to pain relief. Our bodies are composed of a complex network of muscles, tendons, ligaments, and nerves. Your sciatic nerve is the largest nerve you’ve got in your body. It extends from the lumbar spine through the buttocks area, and if there is unnecessary pressure applied to it, it can … Read more
Relieve Your Pain Naturally with the Help of Physical Therapy You’ve got so many things you want or need to do today – but they’re going to have to wait until you get your pills. Prescription opioid are powerful drugs that can cause pain to subside for hours at a time. Unfortunately, they can also … Read more
Hip and Knee pain are the most common forms of pain to develop with age. Whether as a result of wear and tear over time, or as a result of an injury that never healed correctly, joint pain can significantly interfere with your quality of life and ability to move around freely. Two of the … Read more
The diet you choose has a significant impact on your energy level and waistline. What’s more difficult to remember is that your dietary choices have an impact on joint pain as well! At our physical therapy facility, we believe in taking a holistic approach to treating acute and chronic pain. You’re not merely a diagnosis … Read more
Avoid these five running mistakes during 5k season You could be one of the millions of people who suffer from chronic pain. Whether you’re recovering from major surgery, dealing with the physical aftermath of an accident, or dealing with a long-term medical condition, pain can keep you from doing the things you enjoy. Maybe you … Read more
