Chiropractic Care for Athletes: Maximize Performance & Recovery

Chiropractic-of-Melissa-texas

At Chiropractic of Melissa in Melissa, Texas, we specialize in helping athletes optimize performance, prevent injuries, and recover faster through expert chiropractic care. Whether you’re a weekend warrior or a professional athlete, chiropractic adjustments can be a game-changer How Chiropractic Enhances Athletic Performance Boosts Mobility & Flexibility Spinal adjustments improve nervous system function for better … Read more

Let’s Get Physical: 5 Ways To Improve Your Health & Stay Active!

Physical therapy

Staying active is one of the key factors in maintaining long-term health. Fitting exercise and even moderate activity into your daily routine, however, isn’t always easy. Whether it’s because of a busy schedule or a health condition, you may find it difficult to get the daily exercise you need. Physical Therapy of Melissa has put … Read more

Fight Back Against Chronic Pain Frustration With Physical Therapy

Chronic Pain

Arthritis pain is one of the most frustrating types of pain. It is intense, chronic pain that can interfere with just about everything that you like to do throughout the day. A study revealed an estimated 54.4 million US adults had been diagnosed with arthritis—about 1 in 4 Americans. Of those, about 27% report experiencing … Read more

3 Ways To Prevent and Treat Back Pain With Physical Therapy

Back Pain

Do you have frequent low back pain? If the answer is yes, you should definitely get a physical therapy referral ASAP! Physical therapy is a well-known profession for diagnosing and treating low back pain. Low back discomfort is, in fact, one of the most common reasons people seek the help of a physical therapist. Our … Read more

True Pain Relief Without Drugs Can Be Found Through Physical Therapy

Physical Therapy

You know how limiting pain can be if you live with it. Chronic pain, defined as pain that lasts three months or longer, usually indicates the presence of an underlying illness that requires treatment. While medicine can help to conceal discomfort in the short term, it will not provide long-term relief. Non-pharmaceutical pain treatment is … Read more

5 Holistic Ways To Quell Pain With Physical Therapy

Physical Therapy

If you live with chronic pain or pain lasting three months or longer, you are not alone. In fact, according to the American Academy of Pain Medicine, approximately 100 million Americans live with chronic pain. Unfortunately, that also means that the dependency on prescription medications is continuously growing. In 2013, doctors across the U.S. prescribed … Read more

5 Reasons You Need To Stretch More Often

Physical Therapy

Stretching is an important element of physical therapy. In fact, targeted stretches are incorporated into practically every physical therapy treatment plan! Everyone can benefit from stretching, including athletes aiming to improve their technique and seniors seeking relief from chronic aches and pains. This practice not only improves flexibility, but it’s also a natural approach to … Read more

Want To Know The Secret To Decreasing Pain And Increasing Energy?

Physical therapy

You know how limiting pain can be if you live with it. Fortunately, you can reduce your discomfort while raising your energy levels by making simple lifestyle modifications. When you combine these exercises with your physical therapy treatments, you may help yourself heal from discomfort and achieve the physical goals you’ve set for yourself. Call … Read more

Get Ready To Toss Your Drugs In The Trash With Physical Therapy

As we all know, our country is dealing with an opioid crisis. Prescription medication addiction is expected to affect 11.5 million people in the United States. If this statistic scares you, it should – this is a severe problem. We shouldn’t take it lightly. This is a scary moment, but there is a way out. … Read more