A Tasty Way to Get Pain and Inflammation Under Control

Physical Therapy of Melissa

Who says that getting healthy has to be a chore? You’ll be delighted to learn that simply by modifying your diet, you can get chronic pain and inflammation under better control (or possibly even avoid those symptoms entirely). Better yet, the diet you choose doesn’t have to taste like a punishment for previous bad behavior. … Read more

3 Natural Ways To Relieve Stiff and Achy Joints

3 Natural Ways To Relieve

Help to relieve stiff and achy joints Is Closer Than You Might Realize! Sometimes we wake up in the morning feeling stiff and achy. We wonder, “Did I sleep on my neck wrong? Do I need to replace my mattress?” It’s only normal that from time to time we feel a little off upon getting … Read more