5 Tips For Less Pain and More Energy!

5-Tips-For-Less-Pain-and-More-Energy

There are many things you can do each day for improved health! Have you ever wished you had more energy? Do you experience nagging chronic pain on a daily basis but aren’t sure how to get rid of it? We’ve got just the trick for you: physical therapy! A physical therapist can assist you if … Read more

Looking To Improve Your Balance? Start With Your Core!

Looking-To-Improve-Your-Balance

Did you know that having better balance is linked to strengthening your core muscles? Yes, it’s the truth – we’re not joking! Your core muscles will have a higher chance of keeping you from acquiring persistent lower back pain and other problems if they are strong. They also keep you from losing your footing or … Read more

Sit Up Straight: Could Poor Posture Be To Blame For Back Pain?

Sit Up Straight for better posture

You may be surprised about the true reasons for your pain symptoms! The majority of people have difficulty sitting and standing up straight. Many of us can recall our parents and instructors telling us that excellent posture was the key to good health later in life! We all rolled our eyes at the time since … Read more