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ankle pain

Do You Know The Differences Between Sprains and Strains?

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Does this scenario sound familiar to you? You’re walking down the sidewalk, not really paying much attention to where you’re going, when your ankle slips off the curb. You feel an immediate twinge of pain, but you’re unsure whether or not it requires a trip to the doctor. Ouch! You’re almost sure something is wrong, … Read more

Sprains, Strains and Ankle Pains! What You Need to Know and When to See a Therapist.

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Sprains, Strains and Ankle Pains

There you are, walking through the park on a bright summer day when suddenly you find a hole with your foot. Before you know it, you are in pain, collapsed in a crumpled heap, hoping no one saw your graceful fall. What do you do? How do you know whether it is an injury that … Read more

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