Have You Heard Of Pre-Hab? There Are Several Different Ways It May Benefit You It’s no secret that having physical therapy after an injury or surgery helps you recover faster. But what if there was a way to prevent an injury in the first place? Or what if there was a way to speed recovery … Read more
Insurance 101 for PT Patients So, your insurance “covers†physical therapy—which means you won’t have to pay anything out-of-pocket for your therapy visits, right? Not quite. The fact that your insurance plan covers PT services – or any other services, for that matter – doesn’t necessarily mean you’re off the hook as far as payment … Read more
Prehab: Get Vertical Sooner! The stronger you are before surgery, the stronger you’ll be after. That’s the philosophy behind prehabilitation (or “prehabâ€), the process of improving strength and functional capacity before surgery through a comprehensive and targeted exercise program – a process typically overseen by a physical therapist. “Prehab makes a huge difference in patients’ … Read more
