When most people think of chiropractic care, they think of back pain, neck stiffness, or recovering from an injury. But did you know that chiropractic adjustments can also have a powerful impact on your mental well-being? At Chiropractic of Melissa, we’re proud to offer holistic care that supports both your physical and emotional health. Today, … Read more
As flowers bloom and the days get longer, it’s natural to want to get outside. Whether you’re digging in your garden, hitting the trails, or playing sports, spring brings new energy. But if you were inactive this winter, your body might not be ready for a sudden burst of activity. What Are Overuse Injuries? Overuse … Read more
At Physical Therapy of Melissa, we believe in a holistic approach to health and wellness. That’s why we are thrilled to offer professional massage therapy as part of our comprehensive services. Whether you’re recovering from an injury, dealing with chronic pain, or simply in need of relaxation, massage therapy can be a powerful tool to … Read more
As we age, maintaining mobility and a pain-free lifestyle becomes increasingly challenging. Many seniors experience joint stiffness, muscle pain, and reduced flexibility, making everyday activities difficult. Chiropractic care offers a natural, non-invasive solution to improve mobility, reduce pain, and enhance overall well-being. In this article, we’ll explore how chiropractic treatments benefit seniors and help them … Read more
At Chiropractic of Melissa in Melissa, Texas, we specialize in helping athletes optimize performance, prevent injuries, and recover faster through expert chiropractic care. Whether you’re a weekend warrior or a professional athlete, chiropractic adjustments can be a game-changer How Chiropractic Enhances Athletic Performance Boosts Mobility & Flexibility Spinal adjustments improve nervous system function for better … Read more
Are you tired of dealing with nagging back pain that just won’t go away? Whether it’s from long hours at work, an old injury, or just daily stress, back pain can disrupt your life. The good news? Chiropractic care is a natural, drug-free way to relieve pain and restore mobility. If you’re in Melissa, TX, … Read more
Leading a healthy, active, and powerful lifestyle should be a goal for all of us. After all, it’s the best way to ensure we stay free of illness and injury! This saves time, worry, and money in the grand scheme of things: less time spent at the doctors and fewer days called out of work. … Read more
As we all know, our country is dealing with an opioid crisis. Prescription medication addiction is expected to affect 11.5 million people in the United States. If this statistic scares you, it should – this is a severe problem. We shouldn’t take it lightly. This is a scary moment, but there is a way out. … Read more
Core strength training is an important part of physical therapy. The muscles in your core help in anchoring your center of gravity, which gives you the ability to balance yourself. Whether you’re sitting, standing, or running, your core muscles play an integral role in keeping you balanced. A weak core can cause you to feel … Read more
Do you live with pain in your back? You are not alone. Back pain is the most commonly reported area of pain, which can cause significant limits to one’s daily life. It is common for back pain to develop due to poor posture. If your posture is not correct, it can cause stress on other … Read more
