Sports Massage Therapy in Melissa, TX
Performance. Recovery. Prevention.
Whether you’re a weekend warrior, competitive athlete, or someone with an active lifestyle, sports massage therapy at Physical Therapy & Chiropractic of Melissa is designed to help you move better, recover faster, and stay injury-free.
Our skilled massage therapist tailors each session to your specific goals—whether it’s pre-event prep, post-workout recovery, or chronic pain management from repetitive strain or overuse.
What is Sports Massage Therapy?
Sports massage is a focused, therapeutic technique that targets the muscles used in physical activity. Unlike relaxation massage, sports massage incorporates deep tissue work, stretching, trigger point therapy, and myofascial release to restore function and improve performance.
benefits of Sports massage
- Speeds up recovery after workouts or injuries
- Improves flexibility and range of motion
- Reduces muscle tension, soreness, and fatigue
- Enhances athletic performance
- Prevents injuries by addressing muscle imbalances
Request A Call Back from a Physical Therapist
If you’re not quite ready to book an appointment yet and have some questions you would like answered first, click the link below to complete a form to get the conversation started.
Who is it for?
- Athletes (all levels and sports)
- Runners, cyclists, weightlifters
- Dancers, martial artists, fitness enthusiasts
- Active individuals with tightness or soreness
- Rehab patients looking to supplement their care
why choose us for Sports massage?
Our sports massage therapist works closely with our physical therapy and chiropractic teams to create an integrated plan for injury prevention and total body wellness. Whether you’re in training or recovering, we’ve got your back—literally.
Book Your Sports Massage Today
Train harder. Recover smarter. Stay in the game.
Schedule your sports massage appointment in Melissa, TX and feel the difference in your performance and recovery. Call us (972) 837-4450.